Enjoying a day at the pool shouldn't come at the cost of your hair's health. Chlorine, salt, and sun can leave your hair dry, tangled, and lacklustre. Fortunately, with the right hairstyle and a few simple care steps, you can protect your locks while looking effortlessly chic, just like the sleek, waterproof styles that are perfect for any aquatic activity. A little preparation and a suitable hairstyle will allow you to focus on enjoying the water, knowing your hair is well-cared for.
Why is it Important to Protect Hair at the Pool?
Swimming pool water contains chlorine, a chemical used to maintain hygiene. While effective, it can strip your hair of its natural protective oils, known as sebum. This process leaves the hair cuticles exposed, leading to dryness, increased porosity, and brittleness. For those with colour-treated hair, chlorine can cause the colour to fade prematurely or even develop an undesirable greenish tint. Similarly, the high salt content in sea water is hygroscopic, meaning it draws moisture out of your hair, leaving it dehydrated and rough. Protecting your hair acts as a preventative measure, helping to maintain its structural integrity, moisture balance, and shine.
Choosing a Practical and Stylish Pool Hairstyle
The ideal hairstyle for swimming should keep your hair securely away from your face and neck, minimise tangles that can form in the water, and reduce its overall exposure to chlorinated or salt water. Here are some effective and elegant options to consider.
The Secure Bun
A classic bun is one of the easiest and most effective hairstyles for the pool. Whether you opt for a high bun on the crown of your head or a low bun at the nape of your neck, the main objective is to keep as much hair as possible out of direct contact with the water. To ensure it lasts through your swim, twist your hair tightly before coiling it into a bun. Secure it with a soft, fabric scrunchie or spiral hair ties, as these are gentler on the hair shaft and cause less friction and breakage than traditional elastic bands.
Protective Braids
Braids are a fantastic choice for keeping hair contained and preventing the frustrating knots that often form after a swim. A simple three-strand plait is a quick solution, but for enhanced security, consider French or Dutch braids. These styles begin at the hairline and meticulously incorporate all your hair, keeping it neat and tidy throughout your time in the water. As an added bonus, they create beautiful, heatless waves when you take them out later.
The Braided Bun Combination
For the ultimate in protection and style, you can combine a braid and a bun. This hybrid style offers maximum security. First, create one or two braids—French or Dutch braids are particularly effective for this. Then, take the end of the braid(s) and coil them into a bun, securing it firmly at the nape of your neck or higher up. This dual-layer style provides excellent defence against tangles and keeps hair securely in place, no matter how active you are.
Pre-Swim Hair Preparation
Taking a few moments to prepare your hair before you dive in can make a significant difference to its post-swim condition. Think of these steps as creating a protective shield for your delicate strands.
- Rinse First: Before entering the pool, thoroughly wet your hair with clean, non-chlorinated tap water from a shower. Hair is porous and acts like a sponge; if it’s already saturated with clean water, it will absorb significantly less of the damaging chlorinated or salty water.
- Apply a Protective Layer: After rinsing, work a small amount of a leave-in conditioner or a natural oil (such as coconut, argan, or jojoba oil) through your hair. Focus on the mid-lengths and ends, which are typically the driest and most vulnerable parts. This creates a barrier that helps to repel water and chemicals. Use these products sparingly to avoid leaving a greasy residue in the pool.
Essential Post-Swim Hair Care
What you do after your swim is just as crucial as the preparation. A proper aftercare routine will help to remove any chemical residue and restore essential moisture, preventing long-term damage.
- Rinse Immediately: As soon as you get out of the pool, head to the showers and rinse your hair thoroughly with fresh water. This will wash away the majority of the chlorine or salt before it has more time to penetrate the hair shaft and cause damage.
- Cleanse Gently: Use a mild, hydrating shampoo to gently cleanse your hair and scalp. If you are a frequent swimmer, consider using a clarifying shampoo once a week to help remove any stubborn mineral build-up. Always follow up with a rich, moisturising conditioner to replenish lost hydration and smooth the hair cuticle.
- Deep Condition Weekly: If you swim regularly, make a deep conditioning treatment or a hair mask a non-negotiable part of your weekly hair care routine. These intensive treatments provide deep nourishment and help to repair and strengthen your strands, keeping them soft, resilient, and healthy.
